Intuitive Success Coach Empowering soulful entrepreneurs *Jungian coach *Opulently shine *Empaths *Sensitives *Conscious souls 605-209-0797
Why do you need Somatic Coaching?
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Have you heard of Somatic coaching or therapy and wondered exactly what it was? Or do you know what it is but are not sure if it is for you? Let me explain a little more about this modality. Soma means the body. Which is the basis of somatic coaching. Why should we work with the body? We work with the body because we store our unprocessed emotions in our bodies. Also, by using the body, we can access our subconscious mind. It is not the only way, but it is a very effective way. I am a person who is very comfortable thinking about things and trying to figure them out. Accessing the feelings and emotions in my body is more challenging for me, as is for a lot of my clients. When I started receiving and learning about somatic work, I saw experienced massive shifts in how I feel on a daily basis. This type of coaching has upported me in feeling what I am afraid of feeling so it doesn't impact me. It has allowed me to process some difficult instances from my past that I didn't realize were still affecting me. I am grateful to help my clients do the same. This week:
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Kavita Melwani, M.Ed
Intuitive Success Coach Empowering soulful entrepreneurs *Jungian coach *Opulently shine *Empaths *Sensitives *Conscious souls 605-209-0797
Hello Reader, I am excited to share with you my Season 4 Wrap-up and Reflections on what I learned personally and professionally this past Podcast season (which is about a year). I hope that hearing these lessons will benefit you, allowing you to accelerate your growth and success or even feel better. 💫 Comfort Zone - how my ego mind "tricked" me into staying more here than I thought. 💫 The continued evolution of Relationships 💫 Accepting how I learn new things, theories, and techniques. That...
Hello Reader, Have you ever found yourself wondering, Why does this feel so hard? When can I stop working on myself? Lately, these questions have come up not just for me, but for many of my clients as well. It’s common to feel overwhelmed, tired, or like something is constantly nagging at you. When we face these moments, it’s a signal to pause and reflect. Our emotions act as a guidance system. While we shouldn’t let them control us, it’s crucial to listen to what they’re trying to convey....
Are you in a significant life transition? OR Do you feel paralyzed when making a decision? Reader, I have found that the bigger the transition or decision, the harder it is to choose. For everything you say yes to, you are saying no to many other things. You may be concerned that you will make the "wrong" decision, that you are not fulfilling your purpose with a certain decision, or that you feel confused. Either way, making choices during a major transition can be challenging. I do remember...