Intuitive Success Coach Empowering soulful entrepreneurs *Jungian coach *Opulently shine *Empaths *Sensitives *Conscious souls 605-209-0797
Your Path to Emotional Freedom
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Dear Reader Is your mind a "mean girl?" - I know mine is, and it has been a journey to learn how to work with my mind so it doesn't hold me back or rob the joy out of life. During this journey, I tried everything to help, from talking about it, hypnosis, regression, and thought work, but more than all of that, I worked on changing my circumstances, thinking that I would feel better if ______ (fill in the blank with something you want). Everything would help; some of the changes were long-lasting, and some were short-lived. You may have already figured out that the joy from an external reward is short and sweet, and once you feel that type of joy, you need more of the external to keep feeling it. For instance, you may reach your income goal and feel successful but immediately feel like you need more and need more income. Now, I am not saying you shouldn't work towards more income; what I am saying is that if you keep chasing the income to feel all the feels, then you will always be chasing the next level of income. Instead, the inner work works with our thoughts, feelings, spirit, and bodies. Whenever I have been caught in the wheel of despair, trying to figure out what needs to change, I have lost touch with myself and what I want. Only when I have spent time doing the inner work, uncovering clarity, accepting what is, and feeling gratitude have I been ready to take aligned action ---- and the irony is that I don't need the result to feel better anymore. I get to feel good now. This is emotional freedom - not depending on the external circumstances to feel what you truly want to feel. If you want to learn more about this topic, this week's episode will help.
If you have a few minutes, I would love your help. I am working on content for the fall- masterclasses and podcasts - and I would love to hear what topics interest you most. Please take the poll below, or if you are interested in something that isn't listed, reply to this email and let me know.
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Kavita Melwani, M.Ed
Intuitive Success Coach Empowering soulful entrepreneurs *Jungian coach *Opulently shine *Empaths *Sensitives *Conscious souls 605-209-0797
Hello Reader, I am excited to share with you my Season 4 Wrap-up and Reflections on what I learned personally and professionally this past Podcast season (which is about a year). I hope that hearing these lessons will benefit you, allowing you to accelerate your growth and success or even feel better. 💫 Comfort Zone - how my ego mind "tricked" me into staying more here than I thought. 💫 The continued evolution of Relationships 💫 Accepting how I learn new things, theories, and techniques. That...
Hello Reader, Have you ever found yourself wondering, Why does this feel so hard? When can I stop working on myself? Lately, these questions have come up not just for me, but for many of my clients as well. It’s common to feel overwhelmed, tired, or like something is constantly nagging at you. When we face these moments, it’s a signal to pause and reflect. Our emotions act as a guidance system. While we shouldn’t let them control us, it’s crucial to listen to what they’re trying to convey....
Are you in a significant life transition? OR Do you feel paralyzed when making a decision? Reader, I have found that the bigger the transition or decision, the harder it is to choose. For everything you say yes to, you are saying no to many other things. You may be concerned that you will make the "wrong" decision, that you are not fulfilling your purpose with a certain decision, or that you feel confused. Either way, making choices during a major transition can be challenging. I do remember...